Therapy and workshops for individuals, couples & polycules in Victoria BC
Change is possible. Take the first step towards a better alignment with the life you want to be living.
Ethical non-monogamy, polyamory, and BDSM / kink
Autism, ADHD
Support Group for Women with Autism and/or ADHD REGISTERING NOW for OCT 2026!
LGBTQIAA+
Climate anxiety
Services
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I provide 50-minute counselling sessions in-person in Colwood in the Westshore of Victoria BC or online.
$143 per session (GST exempt)
Payment methods: Cash, Credit Card, e-transfer to melaniearmstrongcounselling@gmail.com (no password required).
Refund Policy: 48 hours notice is required for cancellations or when sessions cannot be rebooked within the same week.
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I provide 80-minute counselling sessions for couples or your polyamorous group in-person Colwood in the Westshore of Victoria BC or online.
$238 per session (GST exempt)
Payment methods: Cash, Credit Card, e-transfer to melaniearmstrongcounselling@gmail.com (no password required).
Refund Policy: 48 hours notice is required for cancellations or when sessions cannot be rebooked within the same week.
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NOW REGISTERING for OCTOBER!
This is an in-person support group open to neurodiverse women* which will meet every Thursday night at 6:30pm for four weeks to discuss a range of topics on neurodiversity, share their experiences, and provide support to one another, facilitated by a registered clinical counsellor who also identifies as neurodiverse. Formal diagnosis of ASD or ADHD is not required.
Group size will be limited to five participates and one facilitator and held in-person in Colwood. (204a – 1910 Sooke Rd, gather in the main lobby at 6:25pm).
*cis and trans women and anyone of diverse gender identity who feels aligned with women-focused topics and experiences are encouraged to attend.
Oct 15, 22, 29 & Nov 5, 2026
Cost: $340
Deadline to register: October 1st, 2026
Payment methods: Cash, Credit Card, e-transfer to melaniearmstrongcounselling@gmail.com (no password required).
Payment, Refund, & Cancellation Policy: A non-refundable deposit of $85 to reserve your spot is due at time of registration by credit card, cash, or e-transfer. Full payment is due at the first session. No partial refunds can be offered for missed sessions as your space is reserved only for you.
Group will only run with 5 participants, and full refunds will be offered to all registered participants if the group size cannot be met.
Insurance Coverage: Group therapy offered by a registered clinical counsellor (RCC) is often covered by extended benefits insurance policies. Check with your insurance provider or HR department to inquire if your plan will reimburse some or all your fee.
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I provide weekly psychoeducational groups offering support for climate change-related mental health challenges.
Contact to be added to the waitlist.
Each session is 2.0 hours long with a 15 minute break.
$ 20 (taxes included)
Payment methods: Cash, Credit Card, e-transfer to melaniearmstrongcounselling@gmail.com (no password required).
Refund Policy: 24 hours’ notice is required for cancelled or postponed sessions.
About Melanie
My clients tell me they appreciate seeing a queer and neurodivergent counsellor with personal lived experience in my focus areas: polyamory, ethical non-monogamy, BDSM/kink, climate anxiety, autism & ADHD, and LGBTQIA issues. I love working with individuals, couples, or poly groups who are navigating these challenging but rewarding journeys.
I’ve also had my own struggles with climate change anxiety and come out the other side. Now I work with clients who are managing climate change-related mental health issues through my weekly support group and individual counselling. If your worry about the climate crisis is causing you distress, you don’t need to suffer alone.
As a twice-divorced autistic lesbian single mom in my 40s, I know what it’s like to build one life and then completely change directions. I believe a lot of our unhappiness, anxiety and depression comes from trying to live in a way that is out of alignment with who we really are. In my counselling practice, I start with where you’re at, without judgment. We will explore your unique identity and circumstances and build a plan together to bring better alignment between yourself and those around you.
Get in Touch
If you are in crisis, please call 911 or use the resources below:
Vancouver Island Crisis Line (24/7) 1-888-494-3888
Suicide Support 1-800-SUICIDE (1-800-784-2433)
Kids/Youth Help Line 1-800-668-6868 or Text CONNECT to 686868
For general inquires or information about the workshops I offer, please use the contact form below or email me directly at melaniearmstrongcounselling@gmail.com