Get in touch

For more information please use the contact form provided here or send me an email or voice message.

melaniearmstrongcounselling@gmail.com
(250) 532-1693

I aim to reply to all communication within 2 business days.

I do not provide emergency after-hours crisis counselling. If you are in crisis, please call 911 or use the resources below:

Vancouver Island Crisis Line (24/7) 1-888-494-3888

Suicide Support 1-800-SUICIDE (1-800-784-2433)

Kids/Youth Help Line 1-800-668-6868 or Text CONNECT to 686868